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Long tours
A Costa Rican Adventure
Intensity: 
Length of tour: 8 days
An ideal trip for those who want a little adventure, beautiful sights and some time to just plain kick back on the beach. Enjoy the excitement of whitewater rafting on the Pacuare River, hiking and soothing hot springs at Arenal Volcano. Choose to the other, an exciting and fun way to get a good taste of this diverse country and enjoy some relaxing holiday time.
Adventure in Nature
Intensity: Length of tour: 9 days
An ideal trip for those who want a little adventure, beautiful sights and some time to just plain kick back on the beach. Enjoy the excitement of whitewater rafting on the Pacuare River, exploring the Tortuguero canals by sea kayak and relaxing on the palm-fringed beaches of the Pacific Coast. From one side of Costa Rica to the other, an exciting and fun way to get a good taste of this diverse country and enjoy some relaxing holiday time.
Adventure Trails
Intensity: Length of tour: 9 days
Explore the diversity of Costa Rica’s tropical terrain while taking part in a variety of human powered adventure activities. The guides are patient and very willing to show you how to get the most out of each activity. Mountain biking through coffee plantations, whitewater rafting on the Pacuare River, Hiking and Canopy in Sarapiquí and exploring the Arenal Volcano area are some of the highlights of this exciting adventure.
Paddles & Pedals
Intensity: Length of tour: 9 days
Explore the diversity of Costa Rica’s tropical terrain while challenging yourself with a variety of human-powered adventure activities. Starting with exhilarating whitewater rafting through tropical rainforest on the Pacuare River, we travel to Arenal Volcano to hike in the majesty of this active volcano, kayaking on Lake Arenal and along the rugged Pacific coastline before finally mountain biking down the Nicoya Peninsula on dirt roads and hard packed beach sand.
Costa Rica Panama Adventure
Intensity: Length of tour: 12 days
This trip offers a great combination of activity and beaches in Costa Rica and Panama. Biking in the coffee-lined valley of Orosi and a rainforest experience on the Pacuare River with whitewater rafting is followed by some beach time on the Caribbean coast of Costa Rica. Crossing the border to Panama we stay in the town of Boquete, the biggest town in the Chiriqui highlands with a chance to experience the canopy from above on the longest zip lines in Panama. Our last few days are spent on the spectacularly un-spoilt island paradise of the San Blas Archipelago.
The Coast to Coast Trip
Intensity: Length of tour: 15 days
A 234-kilometer adventure expedition from Pacific to Atlantic shores mountain biking, trekking and whitewater rafting. For the physically fit this multi-activity adventure is a trip of a lifetime. From the picturesque cliffs and beaches of Manuel Antonio you will be biking, hiking and trekking to challenge the Continental Divide. We cross the Talamanca and Central Mountain ranges mountain biking, trekking and whitewater rafting through some of the most diverse terrain in the world. Finally, having conquered many of nature’s great challenges, we drift and gently paddle our raft peacefully to the Atlantic shore, humbled by our deliverance.
Hidden Valleys
Intensity: Length of tour: 8 days
Join us for our most challenging one-week adventure as we journey through some of Costa Rica’s seldom-seen valleys. The adventure starts with two days of mountain biking on dirt roads and single track mountain trails followed by three adventure filled days of trekking and hiking through remote tropical rainforest with a local indigenous guide. Our final adventure is on the Pacuare River with two days of spectacular whitewater rafting.
Mountains, Beaches and Rivers
Intensity: Length of tour: 15 days
This adventure is for those who like to keep active on their vacation. Traveling around this beautiful country trekking and mountain biking and exploring the coastal areas by sea kayak and snorkeling. From Manuel Antonio to the Golfo Dulce, Osa Peninsula and Corcovado National Park to the thrilling Pacuare River. The adventure incorporates tree climbing in the Rain Forest and hiking in the Cloud Forest and exhilarating whitewater rafting.
Yoga in at lake Arenal
Book the retreat Before September 15 and receivea $100 discount
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